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Thyroid Renewal: What Is It and how does it work?

Thyroid Renewal: What Is It? Thousands of men and women have already found success with Thyroid Renew, a 100%-safe thyroid and adrenal support supplement. Specifically designed to address the most...

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Rosemary powerful natural remedy for hair growth

The providing anti-inflammatory, antioxidant, and antibacterial health advantages is the plant known as rosemary, or Rosmarinus officinalis. Anecdotally surfaced on social media as the primary...

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Curalin: Does it really work? Reviews, customer opinions and price

What is the drug Curalin? As a blood sugar support, Curalin may encourage appropriate glucose absorption, aiding in blood sugar control. Maintaining steady blood glucose levels may aid with weight...

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Embracing the Holistic Approach to Mental Health: Innovative Therapies for...

A holistic approach involves: Taking a comprehensive view of a problem. Seeing it as a single, interrelated organism. Seeing the broader picture. Going beyond conventional thinking to fully break down...

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How can probiotic food is beneficial for Women Health?

Probiotics: What Are They? Live microorganisms, known as probiotics, are meant to be administered or ingested by the body to promote health. They are present in dietary supplements, yogurt, other...

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Best exercise routine for senior citizens

Exercise becomes even more vital for elders to preserve their health and well-being. Consistent physical activity can help strengthen muscles and increase flexibility, balance, cardiovascular health,...

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Benefits and Recipes for a Gluten-Free Diet: Managing Health Conditions and...

A gluten protein may be present in several grains, including rye, barley, wheat, and triticale, a hybrid of wheat and rye. Celiac disease symptoms and other illnesses linked to gluten intake can be...

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Exploring the Benefits of Intermittent Fasting: Enhancing Brain Health,...

An eating pattern where you alternate between eating and fasting times is called intermittent fasting. While several fasting techniques entail consuming fewer calories, the usual practice is not eating...

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Mental Health Benefits of Outdoor Activities

Mother Nature can sometimes find it challenging to compete with the indoor environment. Her inability to provide WiFi, air conditioning, or flat-screen TVs is evident. But she could also offer...

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Natural Home Remedies for Hormonal Imbalance

Hormones are chemicals that function in the body as messenger molecules. They originate in one area of the body and then move to other places to influence the function of organs and cells. Having too...

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Anxiety & Fear: Processing threatening stimuli in the new media age

Amidst the media’s constant quest for ratings and attention, using tactics such as highlighting terrorist attacks and exploiting fear-mongering strategies by politicians, there is a pervasive...

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How pregnancy loss can increase the risk for anxiety disorders

While most pregnancies result in the birth of a healthy baby, up to 15% of births result in a miscarriage, and another 1-2% of women have a late pregnancy loss before delivery (stillbirth) or an early...

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Methylation and the serotonin transporter molecule may predict anxiety

A new study released this month in Nature Neuroscience may have identified a biomarker that can predict and explain why some are more vulnerable to anxiety-related psychiatric disorders, including...

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Selective Mutism: The New Anxiety Disorder

Selective mutism has grown up! Selective mutism is an anxiety disorder that affects about 1 in 200 children, where the defining clinical feature is ability to speak normally at home or to family, but...

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How to create a stress-reducing playlist

In my years as a music therapist, I’ve heard so many people describe music as a magical and mysterious force that somehow impacts our brains, bodies, and emotions. I’ve heard beautiful stories about...

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Time to stand up and fight for your child’s life

As an anxiety specialist for children and adolescents, I see all kinds of kids with all kinds of fears. Phobias, social anxiety, panic, separation jitters, selective mutism—the list goes on and on and...

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Breaking the Silence of Childhood Sexual Trauma

Sexual abuse of children is a widespread problem. Experts estimate one in four girls and one in six boys are sexually abused before turning 18. However, only one in 20 cases of sexual abuse is...

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Anxiety and Phobias

A phobia is a type of anxiety disorder that describes an excessive and irrational fear of a specific object, activity, or situation. Phobias involve intense fear surrounding an object or situation that...

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Stay healthy this Monsoon: Natural Remedies for Seasonal Sickness

Monsoon is a season that everyone loves, especially after the scorching summer. The monsoon rains bring relief and many people enjoy getting drenched in the rain. However, amidst the fun, we often...

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5 yoga poses which is helpful in Migraine

Due to changing lifestyles, diets, and living conditions, it has been observed that as we age, we tend to suffer from various ailments, one of which is migraine. A migraine is a type of headache, but...

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